Specialists in the treatment of anxiety and panic attacks
Currently Browsing: Happiness

Finding Happiness in Your Treasure Chest

If you haven’t been able to find a lot of happiness in your life, maybe you’re looking in the wrong place. Our level of happiness is based on our thoughts and our thoughts are a reflection of what’s in our minds. We can begin the quest for happiness by separating our memories into three separate chests. The Treasure Chest of the mind is where we put our most cherished memories. We open this chest when looking...

The Path to Happiness

Happiness is something that so many people strive for each day and yet many times it eludes them. Often, they feel that happiness can be theirs if only their situations were different. Have you ever felt like that? So often we get caught up in what I call the “if only’s”. If only my husband were nicer to me. If only I had a better job. If only the children were grown and out of the house. The list can go on...

Are You Lucky To Have Somebody Who Understands You

Do you have someone who can feel the pain in your eyes? Do you have someone who can understand the ache of your heart? Do you have someone who can understand your misery? Do you have someone who can understand your helplessness? Do you have someone who can wipe your tears? Do you have someone who will not ask you not to cry, but will give you a shoulder to cry upon? Do you have someone who waits for you? Do you have...

Ingratitude Is Hateful

We as human beings have many qualities, both good and bad. Some of our bad traits are not very harmful, but some are never forgiven. According to Hindu philosophy, God does not forgive ingratitude under any circumstances. God is most compassionate, but the law of karma is applicable equally to all of us. We get what we give. Please see these screensavers about God, before proceeding further. Please also see this to...

Making Everyday A Special Day

The same sun, the same sky, the same home, and the same routine. Life is boring. Every day is the same. How to carry on from day to day? Why does a week not have seven sundays? Don’t you find yourself saying – ‘I want to enjoy life. I am getting bored with my schedule that never changes. There is no excitement in my life.’ Ask few friends around their life and they will say something...

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